Breaking up is hard to do, but sometimes, breaking up is an absolute necessity if you want to move forward with your life goals. You probably didn’t expect a breakup when you first got involved with your now former partner. However, things have changed and you realize that you need to let go of the
How quickly should you date after going through a difficult breakup? That depends on how much hurt you feel and if the breakup was peaceful or bitter. Being a therapist for over twenty-five years, I recommend that you take the time to reflect on the loss of your previous relationship and take the necessary steps
If you ask people what breaks relationships apart, they might say money, lying, or cheating. And that is true. But, like death by a thousand paper cuts, there are even more insidious everyday habits that are relationship killers, too. For nearly three decades, I’ve had a front-row seat to thousands of relationships. My ongoing research—a
It's so easy to start feeling like something might be off in your relationship, but you find excuses and rationalizations to keep from facing the truth. To make the decision to walk away from a relationship a little easier on you, I've come up with some tips on when it just might be over. 5
